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Helen Smeaton, Alistair Smeaton

Helen Smeaton - Helen Smeaton runs a cycling and hiking business and is also a freelance writer and web designer. Read her profile for more ...

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Mountain Biking

Mountain biking can be enjoyed by people of all ages and abilities, whether it's on a leisurely cycling holiday in Europe or a dare-devil heli-biking ride down a mountain in New Zealand. Find out how the sport was invented and see a flim on the history of mountain biking.

Here you can find articles on repairing your bike on the trail, techniques for climbing hills and for making a safe descent and plenty of suggestions for your next mountain bike vacation from Cyprus to Morocco.

Our writers will show you what you need to pack for an off-road cycling trip and help you choose the best trip for your fitness level and experience.

If you're ready for a challenge, we'll even show you how to mountain bike on a unicycle - yes that does mean on one wheel only!

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