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Maria Blanco, photo by Tom Wyble

Maria Blanco -

Writer/Editor, Certified Family Herbalist, Naturopath, Holistic Nutritional Consultant

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Men's Diet

Experts in Men’s Diet explore the varied ways of improving and enhancing men’s health through healthy dietary innovations. Read about diet plans for weight loss and diet recommendations for prostate health. What should you eat for body sculpting, to increase muscle mass and reduce fat? Why are male eating disorders on the rise? How does a man’s diet affect male hormones? Are there really any superfoods that increase health and longivity? Can a man enjoy manly foods while maintaining a healthy diet? Men’s Diet has the answers you are looking for.

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Latest articles in Men's Diet

 How to be a Healthy Vegetarian

Being vegetarian and obtaining all the nutirents needed for good health needs good understanding and intelligent planning

Feb 15, 2012 – Sanjiva Wijesinha

Iceberg Wedge Salad with Bacon and Blue Cheese Dressing

The Iceberg Wedge is the manliest, most satisfying salad on earth - equally perfect for a Super Bowl gnosh fest, or impressing a hot new dinner companion.

Oct 2, 2011 – Maria Blanco

Manly Eats for Football Game Day Get Togethers

So, the wife has been after you to improve your diet. Or maybe your doctor has told you it's time to lose a few pounds. That may be so, but...

Oct 2, 2011 – Maria Blanco

Male Eating Disorders: Resources for Men and Their Families

Just one decade ago men accounted for only 10% of eating disorder cases. Studies now show that 25-33% of patients are men, and that figure is rising.

Aug 24, 2011 – Maria Blanco

Eating Disorders - Why Men Now Suffer From Anorexia and Bulimia

Eating disorders are typically seen as medical conditions that affect young women. The incidence of bulimia and anorexia in young men is rising however.

Jul 18, 2011 – CathinFrance

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