Five Best Pre-Packaged Snack Foods
Learn about five diet-friendly snack foods that provide the nutrients your body needs to get through the day.
May 20, 2012
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Jennifer Long
The Five Worst Foods for Your Health
Most people know that certain foods are unhealthy, but some seemingly healthy foods can contain potentially toxic ingredients. Here, learn about the dangers
May 20, 2012
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Jennifer Long
Common Chemical Food Additives Used in Commercial Baking
As obesity rates all over the world continue to increase, it is time for consumers to know and understand more about what they put into their mouths.
May 9, 2012
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Joshua Nuttall
How the Glycemic Index Affects Body Weight
Studying the Glycemic Index to control body weight
Apr 19, 2012
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Susan Frances
Is it Salt or is it Sodium: Are You Confused?
Salt and sodium have been used interchangeably by so many people, however, they are not the same thing. Discover the differences to make healthy choices.
Mar 7, 2012
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Serena Smith-Williams
topic editor
Jennifer Murray -
Jennifer Murray is a freelance writer specializing in nutrition, weight loss and fitness.