Diet Trends
Diet Trends
Diet trends are always changing and old diets are reemerging as new evidence shows how a particular food or practice promotes weight loss. This sections covers the pros and cons of popular diets, fad diets, extreme diets, weight loss gimmicks, unhealthy diet plans and controversial plans like the HCG Diet, the 17 Day Diet and more.
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Tracy Rose -
Tracy Rose is a powerflifter who holds the state record in deadlifting and has had success in her own weight loss journey.